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Samatva Vision

We promote holistic wellbeing based on the concept of samatva, which can be understood as equanimity, equality or even-mindedness.

Yoga and mindfulness can help to develop a sense of samatva, by bringing the body and mind into balance, promoting resilience, a sense of balance and alignment in our day-to-day lives.

Meet your instructor

My name is Holly

As a secondary school teacher and yoga practitioner of over fifteen years, I have brought my passions of yoga and working with young people together to promote balanced and holistic teen wellbeing.  

 

Through my experience in the classroom both locally and internationally, I work to champion teen resilience, by helping students to develop tools for emotional regulation, self- management and greater productivity.  

 

In our ever-changing world, I believe these skills will help teens to lead a flourishing and balanced life throughout their school careers and beyond.​

 

I hold a 200hYTT through Taozi Tree Yoga, Beijing, a 500hYTT through Kookaburra Creek Yoga, Perth and a Yoga Ed. Teaching Teen's Yoga qualification. I have also completed my MA.Education with a focus on youth wellbeing.

Contact

We're always looking for new and exciting opportunities to support wellbeing.

Please get in touch!

Let's Chat!

I'd love to hear from you! Whether you're ready to chat about ways I can support your wellbeing, or have exciting opportunities for me, maybe you have a question about how I work, or just want to say hello – you're in the right place.
Fill in the enquiry form below and I'll be in touch within 1–2 business days. 

Find me in Perth, Western Australia.

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Email

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Copyright © Samatva Wellbeing 2025   |   All Rights Reserved   |   ABN 88 152 394 586

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