Services
Samatva offers a variety of wellbeing services for pre-teens, teens and adults, including school term programmes, a range of workshops and on demand private group or individual sessions.
Through yoga and mindfulness, individuals will develop greater resilience, focus, emotional regulation, self-compassion and empathy.
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Weekly 'off the mat' practices will be encouraged to facilitate the development and practice of new skills and strategies, with the ultimate aim of enhancing overall wellbeing.
Samatva for Schools:
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Term time sessions to fit in with your school schedule, for example a 4/6/8-week programme for students and/or staff
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Yoga for special events such as Mental Health Week or wellbeing days
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Yoga for PE classes
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Wellbeing sessions or workshops for staff
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Consultation on how to weave yoga and mindfulness into your Pastoral Care Programmes, as tools for a preventative approach to supporting student and staff wellbeing
Samatva for Families:
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Holiday workshops
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Holiday programmes
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Small group sessions with siblings, friends, families
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Resources for ‘off the mat’ practices and wellbeing support
School Term Programme
A four/six/eight-week term time programme, designed around a progression of themes and concepts to enable students to develop a yoga and mindfulness tool belt.
Child only or child + parent passes are available.
Please complete the enquiry form below if you would like to arrange a session/programme within your school for students and/or staff.
Wellbeing
Workshops
A variety of workshops designed around themes and concepts to enable students and teachers to rest, recharge and relax mid-term or during the school holidays.
Private Group and Individual Sessions
Private small group or individual sessions at your chosen location. These could be for weekly sessions, a weekend workshop, or for a special event.
Please complete the enquiry form below for more information or to make a booking request.
