Services
2026 Services are on hold while I am on maternity leave, stay tuned for updates
Samatva offers a variety of wellbeing services for pre-teens, teens and adults, including school term programmes, a range of workshops and on demand private group or individual sessions.
Through yoga and mindfulness, individuals will develop greater resilience, focus, emotional regulation, self-compassion and empathy.
Weekly 'off the mat' practices will be encouraged to facilitate the development and practice of new skills and strategies, with the ultimate aim of enhancing overall wellbeing.
Samatva for Schools:
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Term time sessions to fit in with your school schedule, for example a 4/6/8-week programme for students and/or staff
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Yoga for special events such as Mental Health Week or wellbeing days
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Yoga for PE classes
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Wellbeing sessions or workshops for staff
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Consultation on how to weave yoga and mindfulness into your Pastoral Care Programmes, as tools for a preventative approach to supporting student and staff wellbeing
Samatva for Families:
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Holiday workshops
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Holiday programmes
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Small group sessions with siblings, friends, families
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Resources for ‘off the mat’ practices and wellbeing support
School Term Programme
A four/six/eight-week term time programme, designed around a progression of themes and concepts to enable students to develop a yoga and mindfulness tool belt.
Child only or child + parent passes are available.
Please complete the enquiry form below if you would like to arrange a session/programme within your school for students and/or staff.
Wellbeing
Workshops
A variety of workshops designed around themes and concepts to enable students and teachers to rest, recharge and relax mid-term or during the school holidays.
Private Group and Individual Sessions
Private small group or individual sessions at your chosen location. These could be for weekly sessions, a weekend workshop, or for a special event.
Please complete the enquiry form below for more information or to make a booking request.
